Insanity: Week Two

We made it through the second week of Insanity! Hooray!

Oh the big black X's! We just live to cross off those days!

This last week my body (mostly my legs) have been less sore but more tired, if that makes sense. At least I can walk these days. My body grew accustomed to the work much faster than I thought it would.

We all continue to notice improvements. We start week three with the fit test and I will post about that next week. I'm a little nervous and excited. For me, the warm up is the best measure of my progress so far. I can already do soooo much more of it than I could when I started. Fast results!

At the end of week one I weighed myself. I will probably do this weekly for the sake of curiosity. I don't actually expect to lose much weight. I may actually gain pounds as I replace fat with muscle. Remember all, muscle weighs more than fat. However, I no longer see the weight I had gained in my face. It came off that quickly! I also took my waist, hip, and thigh measurements at the end of week two. That's where I hope to tone up the most. I feel like I am getting more tone but I haven't seen a lot of physical evidence yet. I don't know if I will be posting my actual weight and measurements, but I will left you know how it progresses!

We continue with our healthy snacks and weekly dinners. We skipped the hot tub a couple days this week, but that's alright.

Here are a couple references that I have used when picking out snacks. Perhaps this will help you out. (I found all of these via Pinterest. Seriously, I am always on there...)

1. Low-Calorie Post-Workout Snacks.

2. Women's Health: Top 28 Best Healthy Snacks 

3. 10 Perfect Post-Workout Snacks 

Enjoy!

To 2013!

A new year once again. The time when we have to cross out the year every time we write the date because only after 2012 is on the page do we remember that it is 2013.

So, New Years' resolutions. People are funny about these, I think.

The idea is great. It's a new year! Turn over a new leaf! Gym memberships skyrocket! Dieting is the rage!

And then it's back to normal come March.

I think having a New Years resolution is great, but two things: be reasonable and stick with it.

I am making a promise to myself this year: be better with my money and get in better shape. If you are like me, relative goals work. I am not going to set specific goals right now, I just want to see how far I can get.

Last year I did not have a resolution but both years before that it was to improve my diet (both years in a row because there is always room for improvement and because I always had such bad eating habits. It took a while for me to get to a good spot.) Both years I did improve and looking back, I am proud and satisfied. And maybe a bit healthier. The way I ate was horrifying. I think I made entire meals out of junk food. Those days are, thankfully, over. So now I need to focus elsewhere.

I have been trying to get my finances under control for a long time now. I'm not great with money and I had and still have a decent amount of credit card debt. On top of that I really don't make a whole lot. Being a home-owner and possibly in need of a new car soonish means serious budgeting with my small earnings.

I have cut back my spending a lot within the past several months, which is great, but it never seems to be quite enough.

Most of my spending is when I go out with friends. So I need to place limits. More staying in, less going out. With friends or without. Another goal is that I do not go out more than once per week (unless there is a special occasion, friends visiting or some such). For my friends who are reading this, I hope you understand that I am not intending to blow you off, just to curb my spending. This is gonna be huge. And difficult.

As for working out--I am the lucky kind of person who hides weight well. I don't tend to gain a whole lot nor show what I do. Overall I am pretty slim. I am not doing this to lose weight. I need to be in shape. I have no stamina whatsoever and no strength. I used to, but it is all long gone.

Today a friend of mine and I started Insanity. Yep, that is happening. I also purchased an app called "Couch to 5k." I used it briefly (the free version) last year and liked it so I made an investment. I can't afford gym memberships so I am going to stick with Insanity for now and then do other workouts until it is warm enough to run outside (I will post what little workouts I find; I already have some lined up). That's the plan. I think I can handle it. If I get in better shape and save money, maybe I can start ballroom dancing or vaulting again. That's the idea. I hope you all will hold me to it.

What are your resolutions? And what are you going to do to stick with it?